During the summer months, yoga lovers can enjoy free yoga sessions in the Parque da Cidade on Sunday mornings – as well as at other venues.

By 11am on a Sunday, you will struggle to find parking in the car park or on the road near the park entrance, as many people turn up for the popular yoga sessions. This video is a snapshot of what it looks like.

Lots of people enjoying some stretching and generally standing upside down in the sunshine, amid the greenery of the park. To take part, you just have to turn up. The yoga takes place just inside the park near the Circunvalacao entrance, just behind the Cepsa garage. Follow the footpath and the sound of the music.

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